Saturday, June 27, 2009

P90X Extreme Home Fitness

P90X Extreme Home Fitness (w/ Tony Horton)

Product Details:
  • Brand: P90X
  • Dimensions: 2.00 pounds
P90X Extreme Home Fitness (with Tony Horton) the P90X training leads you from the bacon, in just 90 days to fit! Get ripped, you will be those delightful ABS and you get to a great summer with your new body ready! P90X is a unique system of 12 muscular intensity training, your body from fat to fit in 90 days should be turning. The P90X program closes 12 complete, challenging and intensive training DVD 'a, s. The courses are each caused by a high-level of fitness and designed with a specific fitness goal. You 'll be surprised at your results, just by using P90X! The twelve P90X Trainingslernabschnitte by the trainers Tony Horton and are filled to the revolutionary movements, which are designed to muscle mass in three short months to build and tone. P90X holds the advantage over other fitness programs due to a revolutionary training technique known as "known; Muscle Confusion." This technique promotes fast results, they continually introduce new training and moves, so your body never gets tired. Whether your fitness goals up his skinny or bulky include P90X offers a large variety of options and flexibility to various trainings to combine in order to keep you inspired. Includes Training DVD 12 'a, s: Plyometrics Box and back shoulders and legs of the arm Yoga X and Kenpo rear XX Core Synergistics expansion box, shoulders and triceps pull and bonus DVD of the heart muscle AB Ripper X - X return; How It "picks, DVD

Features:
  • The P90X workout will get you from flab to fit in just 90 days
  • P90X is a unique system of 12 high-intensity muscular workouts aimed at turning your body from flab to fit
  • You'll be amazed at your results just by using P90X!

Reviews:

1.
5
I am familiar with all the positive reports agree that early in this product are described. This is the only "infomercials" product that I ever bought and I did so because I think it might explain the agreement that was real. No short-term solutions, just a solid plan to follow for someone that is willing to work hard. Some thoughts:
1. This is an advanced training system. I was in a gym for 6 years and was drawn in excellent shape, but had a high level, beaten and was looking for something, to me, following horizontally oriented fitness wise to take. This has exceeded my expectations in this regard exceeded. Despite my good level of fitness, to begin with, yet I found the program to be very, very difficult! This is not for beginners.
2. Some of the individual discs in this package are "lifetime" training (IE I can see them), including Plyo for many years to do Yoga X, legs / back and X-Dehne from. The other courses are also excellent, but it, avoiding plateauing would be best, in and out of these trainings durchmazuchen a cycle that once the 90 days ending program (they have just released follow on program called P90X +, the logical next step would be).
3. Food: Because Jack LaLanne is fond in speaking, "Exercise is king and diet is queen. Together, you have a Kingdom." Eating clean (its guidelines below) is the maximum key results. It 's food-80% and 20% exercise, on the results that you see on TV.
4. My P90X package came with two, premium workouts ", which the templates are P90 series (UML and cardiac intervals). The heart-distance training is very demanding as the heart of x-training, which is part of the P90X system is not as demanding as the Plyo X training. It 'great additional S.-A. to the complete system. I use it when I want something that is less intense than Plyo X, the heart of X training for a simple day in my view. UML stands for Upper Middle Lower, a full minute training of the body 30, which you in a day than you could do 'Rekurzschluß time. There are some very difficult exercises on UML.
5. Kenpo X - Training nice but doesn 't really the pulse is too high for me (this training should be a heart). I 'm told that many fans of this company P90X by contaminated gloves and / or wear ankle weights and that solves the problem. I have that has to try, but it sounds like it would be adequate.
6. Plyo X - a great training (my favorite actually), but a little high impact. If you have knee, foot or shin problems, you can use this training but in the changed way do they show you. Cardiovascularly This is so hard that I was not able to make it stop, the first time I tried it (I tried with a guy in the video maintain that a prosthetic leg has he 's getting stronger as I I is). I 'm a former rail and Querlandläufer übrigens, including distance from work, so I' m no stranger to the strong cardiac training. Still, I found this in order to be very strong, that's why I like it.
7. Extras: You can use this program without a chin up bar and do without weights. You 'd rather use resistance bands. However, I tried the program with just the band for the first month and found to be done constantly wishing that I had rod and weights, so I went out and bought a chin up bar (the door gym, which is large) and a set of adjustable Dumbbells (I bought energy blocks that are terrible; Bowflex Select Techs are also terrible). I still use the tapes for certain exercises, but I like the flexibility of having multiple "tools" to use the best result.

Overall, an excellent product. Quality, very professional, no tricks. Just a solid plan for improved fitness that really works.

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